After the sucess of our last retreat we are delighted to annouce that Lisa Shaw from Balearic Yoga is returning on the 10th november with eight classes throughout the five-night retreat, and 2 in-depth 3 hour workshops:
Slow & Steady Wins the Race
An in-depth workshop on slow body engagement, calisthenics, mobility, animal locomotion and mind science. In this workshop participants focus on how to move safely with control, and work on toning and strengthening the body through movement. This workshop is guaranteed to leave you feeling stretched, worked, strong and confident within your movement and will incorporate some arm balances and the steps to safe handstand practice.
Be Consistent and Flow
Following the Slow & Steady Wins the Race workshop, the Be Consistent and Flow offers a clear understanding of smooth, controlled transitions between postures to ensure a consistency of movement to create a flow. Participants work on breathing techniques and breath control to begin linking the breath and movement together to create a moving meditation.
In between our in depth 90+ minute morning flow classes and evening restorative classes, there is time for a beach days or relaxing by the pool & time to catch up on that book or 3 that you meant to be have read. we will organise a day trip to the nearby souk for your shopping delights. You will get to share our meals together on the terrace with a view.
All of which is included in the package price
from only an amazing €400 for a beautiful dorm style space room to up €1100 for an ensuite double based on 2 sharing
Airport transfers (but these can be arranged)
Lunches outside the villa,
Extra transport to and from villa other than group activities.
Alcohol, feel free to bring your own or ask us to arrange for you
Prices for a five-night stay start at 400€ / £360 per person
Tamazirt by Amayour is a place to practice yoga and meditate, but also to unwind on the rooftop terrace while watching life in the village of Agouni unfold, to laze by the heated pool during warm afternoons, to indulge in locally sourced menus, and gaze at the stars as night falls. And if there’s a chill in the air once the sun sets, cozy up with a cup of tea!
About Lisa Shaw
With a background in dance, choreography, surfing and long distance open-water swimming, Lisa understands the human anatomy on a deep level. Her dynamic, creative style takes participants on a journey through breath control, fluid movement, body engagement, calisthenics, animalistic education, power, strength, alignment, grounding, transition of weight, balance and restoring. Lisa believes in opening the mind to one’s practice, moving outside of one’s comfort zones and exploring one’s capabilities, while finding one’s personal journey through an adventure of yoga by creating an equilibrium between a state of rest and balance.